It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Nepalese Chicken Dumplings – Momos

Momos are Nepalese small steamed dumplings that can be filled with vegetables or meat. In this recipe I show four different ways to fold the momos.

Chicken Dumplings - Momos



Ingredients

For the dough

  • 1 cup (150 g, 5¼ oz) plain or All Purpose flour
  • ⅓ cup (80 ml, 2¾ fl oz) water
  • ½ tsp vegetable oil
  • ¼ tsp salt

For the filling

  • ½ cup diced carrot
  • ½ cup finely chopped white cabbage
  • ½ red bell pepper, chopped
  • 8 spring onions (scallions), chopped
  • 3 garlic cloves, finely chopped
  • 1 tsp vegetable oil
  • Soy sauce
  • Black Pepper


How To Make :

Prepare the dough
  1. Place all the dough ingredients in a large bowl and mix well. Knead the dough in your hands to ensure it is well mixed.
  2. Place back in the bowl, cover and leave for 30 minutes.
Prepare the filling
  1. Heat the oil in a pan over a medium high heat. Add the garlic and stir-fry for 30 seconds.
  2. Add the rest of the filling and stir-fry for 8-9 minutes until the vegetables are cooked - when the vegetables first start to darken add the soy sauce and black pepper.
  3. Remove from the heat and allow to cool.
Prepare the momos
  1. Divide the dough into 16 equal pieces.
  2. For each piece of dough, roll it out into a thin disc. Place 1-2 tsp of filling in the centre. Wet the edge of the dough with your finger and fold to seal the momo (see video for folding techniques).
  3. Steam for 10 minutes then serve warm with a sweet chili dipping sauce.

Tips :

The fillings don't have to be just vegetables. You can use a spiced minced lamb filling instead, or for a really authentic taste why not get some goat or water buffalo!



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