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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

KETO FATHEAD SUGAR COOKIES

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Fathead dough is a popular low carb dough that has revolutionized pizza. It is used in many savory and sweet applications like these keto fathead sugar cookies.


If you’re new and haven’t heard of it-  let me introduce you… Fathead dough started with pizza. A low carb or keto way to get your pizza fix in far less than carbs than normal pizza crust.  We are talking like maybe 2 net carbs per slice compared to about 40.

Since fathead worked out so well for pizza, people like myself have experimented to see what other applications we can use it in, both sweet and savory. Fathead dough uses a melted mixture of cream cheese and mozzarella to create the gluten missing from low carb flour such as almond flour. It helps give a more realistic texture that holds up instead of crumbling.


This keto fathead “sugar” cookie recipe worked out beautifully. It has the soft, buttery texture of regular sugar cookie dough and I bet could even be rolled out and used with cookie cutters!

Keto Fathead Sugar Cookies Recipe
Fathead dough is a popular low carb dough that has revolutionized pizza. It is used in many savory and sweet applications like these keto fathead sugar cookies.

Ingredients

  • 2 ounces Cream Cheese
  • 1 cup Mozzarella shredded
  • 3 tbsp Real Butter softened
  • 1/2 cup Swerve Sweetener
  • 2 Egg Whites
  • 2 tsp Vanilla Extract
  • 1 cup Almond Flour
  • 1 tsp Baking Powder

Instructions

  1. Melt cream cheese and mozzarella in a small bowl, microwaved for 1 minute. Mix well to combine. 
  2. In a separate bowl cream butter, sweetener, vanilla and egg whites. Add baking powder and almond flour, continue mixing.  Mixture will be crumbly. 
  3. Add cream cheese mixture to the flour mixture. Stir.  Hand work dough until fully combined Shape into a ball.  Let rest 5 minutes. 
  4. Shape into a cylinder (like store bought cookie dough) , refrigerate 30 mins. 
  5. Cut into 12 slices.  Bake on 350 in a preheated oven for 15-18 mins. 
  6. Cool on rack.  Serve!  

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