» » VEGAN MASHED POTATOES WITH GARLICKY KALE RECIPE

It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

VEGAN MASHED POTATOES WITH GARLICKY KALE RECIPE

Edit
An easy mashed potatoes were the inspiration for this recipe. I don’t even think she uses any oil; just red potatoes, salt, and pepper. But they’re still so good!


This vegan mashed potatoes are perfect for Thanksgiving, or really any dinner, and they come together in under an hour with only 4 ingredients, minus salt and pepper!

 All you have to do is boil the potatoes, sauté the kale, mash, and stir! If you prefer creamier mashed potatoes, I’d use a hand mixer or food processor to blend the potatoes to your desired consistency, then stir in the kale. If you like your potatoes chunkier, mash them with a potato masher or fork.



This vegan mashed potatoes with perfect garlicky kale are sure to satisfy everyone at your dinner table, and no one will guess you didn’t use any butter or dairy! They probably won’t even have time to ask between heaping spoonfuls mashed taters.

VEGAN MASHED POTATOES WITH GARLICKY KALE RECIPE
Make these creamy, delicious Vegan Mashed Potatoes for your next dinner party! Garlicky kale packs serious nutrition into this comforting side dish.



INGREDIENTS
  • 3 pounds Yukon Gold potatoes
  • 1/2 tablespoon + 2 tablespoons olive oil
  • 3 cloves of garlic, minced, or 1 1/2 teaspoons minced garlic
  • 2 cups kale, stems removed, chopped, and packed tightly
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon pepper
INSTRUCTIONS
  1. Bring a large pot of water to a boil.
  2. Wash potatoes. If they are large, cut in half; place in the pot. Let the water return to a boil; cook the potatoes until fork tender, about 20-25 minutes.
  3. Meanwhile, in a skillet over medium heat, place 1/2 tablespoon oil. When hot, add garlic; cook for about 1-2 minutes until fragrant, making sure not to burn it.
  4. Add the kale to the skillet; stir. Saute until the kale is wilted. Remove from heat.
  5. When the potatoes are tender, drain the pot. Place the potatoes in a large bowl. You can either use a stand mixer or a potato masher at this point, or you can place the potatoes in a food processor. Either way, mash or cream the potatoes to your desired consistency.
  6. Add 2 tablespoons oil, kale, salt, and pepper; stir until fully combined

Recipe Adapted : VEGAN MASHED POTATOES WITH GARLICKY KALE @ emilieeats

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